Support & FAQ

Tap the 'You' tab, select an identity (or create one first), then tap 'Add Habit'. Choose whether it's a simple check-off or a timer-based habit.

Your streak resets to zero, but your total completion history is preserved. You can see your lifetime completions in your habit details.

Go to Settings > Backup & Restore. Tap 'Export Backup' to save your habits, identities, and history as a JSON file. You can import it on any device.

No—Atomic Streaks is built local-first. Your data lives on your device only. Use the backup feature to transfer data between devices.

Yes! Each habit can have its own reminder time. Go to the habit's settings to configure when you want to be nudged.

Identities represent who you want to become (e.g., 'Athlete', 'Reader'). Habits are grouped under identities to help you build a consistent self-image.

Check-off habits are simple yes/no completions (like 'Drink water'). Timer habits track duration (like '20 min meditation') and include a focus timer with ambient sounds.

Yes! Swipe left on a habit and tap 'Archive'. Archived habits preserve your streak history but won't appear in your daily view.

At 8 PM, if you haven't completed any habits, you'll get a gentle reminder. It's your last chance to keep your streaks alive!